I know you’re busy, which is why this program is designed to fit seamlessly into your life. Here’s what to expect each week:

• A quick 15-minute module to watch whenever you have time.

• A simple, actionable homework activity to reflect on during your day.

• Bi-weekly, 1-hour live calls where we dive deeper and connect. (Can’t make it? No worries, you’ll get the recording.)

• Unlimited support and feedback from me and the group in Slack whenever you need it.

Altogether, plan for about 1-2 hours per week.

The program is split into two phases:

• The First 3 Months: Learning and Support. During this phase, you’ll gain tools and strategies to stop snapping, build boundaries, and reset your life in practical, doable ways.

• The Second 3 Months: Application and Support. This is where you’ll apply what you’ve learned in real-life situations, with ongoing support from me and the group to make those changes stick.

This isn’t six months of constant learning—it’s a balance of learning, action, and ongoing support to help you create real, lasting change.

No problem! All calls are recorded, so you can watch them on your own time. Plus, our Slack group ensures you stay connected and get your questions answered even if you miss a session.

This program is for moms who are:

• Snapping at their kids and feeling overwhelmed by guilt afterward.

• Struggling to set boundaries (or make them stick without feeling bad).

• Tired of feeling stuck in a cycle of autopilot and frustration.

• Ready for real, practical solutions—not generic advice or temporary fixes.

If you’re nodding along to this, then this program is 100% for you.

Here’s what sets this program apart:

• Backed by Behavioral Science. As a board-certified behavior analyst with over 15 years of experience, I use proven strategies to create meaningful, sustainable change.

• Led by a Mom of Four. I get it—because I live it. I’ve been where you are, and I know what it takes to juggle the chaos while still showing up as the mom you want to be.

• Practical and No BS. You won’t find fluffy advice like “just breathe” or “change your mindset.” My strategies are light, actionable, and designed for busy moms who don’t have time for nonsense.

• Community Support. You’re not doing this alone. You’ll be surrounded by a group of moms who are here for the same reasons you are—ready to reset, support each other, and create real change.

You’ll get:

• Unlimited support from me via Slack, where I’ll answer your questions, give feedback, and cheer you on.

• Bi-weekly live calls with me for deeper discussions and strategies.

• Support from a community of like-minded moms who get it—because they’re going through it, too.

You won’t feel alone in this process, I promise.

When you join the waitlist, you’ll be the first to hear when enrollment opens. Plus, you’ll get early access to program updates, exclusive perks, and even some tips to help you start resetting right away.

By the end of this program, you’ll:

• Stop snapping and feel in control of your emotions (for real).

• Set boundaries that stick, so you’re not running on empty.

• Feel more present with your family and fulfilled in your work.

• Move out of autopilot and into a life that feels aligned with who you want to be.

The result? You’ll show up as the mom you want to be—with tools that actually work in real life.

I intentionally keep this program small to ensure you get the personalized attention and support you need.

Spots are limited, so if you’re considering joining, I encourage you to grab your spot on the waitlist.

The full details, including investment, will be shared with waitlist members first.

But what I can tell you is that this program is designed to be worth every penny—because it’s about real, lasting change in your life and motherhood.